Brandon CampbellChat & check
A conversation about your goals, your history and what your body can and can’t do right now.
Personal training · Birtinya, Sunshine Coast
GetProperlyStrong.
One-on-one strength and rehab-aware coaching with Brandon, trained out of 566 Kawana Way. Show up, and he’ll sort the plan.
5.0★Google rating
45Google reviews
5amEarliest start, weekdays*
1:1Personal coaching
How it works
Three sets.
One plan.
Whether you’re starting out or coming back from an injury, it follows the same simple order.
Build the plan
A program that fits your week, and your joints, with exercises explained so you know why you’re doing them.
Lift & progress
Train with Brandon, track the numbers, and add load when you’re ready, not before.
Example outline only. Brandon will tell you exactly how he runs sessions.
Show up.
Lift. Repeat.
Consistency beats hype. A good plan, good technique, and a coach in your corner.
Coaching
Coaching that listens.
- Strength firstLearn to squat, hinge, push and pull well, then get stronger at them.
- Rehab-awareWorking around niggles and old injuries, not pretending they aren’t there.
- Local & personalBased in Birtinya, with 45 Google reviews and a 5.0 average from clients.
Opening hours
Early starts.
Weekday sessions from 5am. Please call to check the time that suits you.
Mon5am–8pm
Tue5am–8pm
Wed5am–8pm
Thu5am–8pm
Fri5am–8pm
Sat5am–12pm
SunCall to ask
*Hours as listed on an online directory, so please confirm with Brandon before you come in. Sunday isn’t listed, so please ask.
Book in
Let’s talk.
0411 980 418 Brandon Campbell Coaching566 Kawana Way
Birtinya Qld 4575 Get directions